🤍𝘾𝙤𝙘𝙤𝙣𝙪𝙩 𝙘𝙤𝙧𝙣 𝙘𝙖𝙧𝙧𝙤𝙩 𝙘𝙝𝙚𝙨𝙩𝙣𝙪𝙩 𝙫𝙚𝙜𝙚 𝘾𝙝𝙞𝙣𝙚𝙨𝙚 𝙨𝙤𝙪𝙥

今次想介紹咗勁簡單嘅湯俾大家😬素湯如果想香濃啲或者粉啲，可以加南瓜同埋淮山🩵就算唔落肉都好清甜好好飲！用咗腰果去代替肉味～

材料: (2-4人用)
粟米 1條
南瓜 半個
淮山 半條
栗子 50g
腰果 100g
甘筍 1條
印度椰子 1個

做法:

1. 南瓜，粟米，淮山，甘筍去皮切塊！所有材料加入2000 ml水細火煲兩小時！

Ingredients (for 2–4 people):

• Corn (cob/corn piece): 1
• Pumpkin: half
• Chinese yam (fresh yam/rhizome): half a piece
• Chestnuts: 50 g
• Cashews: 100 g
• Carrot (as written 甘筍): 1
• Indian coconut: 1 whole

Method:

1. Peel and dice the pumpkin, corn, Chinese yam, and carrot. Add all ingredients to 2000 ml of water, and simmer on low heat for two hours.