豉油王爆炒魷魚仔 中式食譜

🦑𝙁𝙧𝙞𝙚𝙙 𝙗𝙖𝙗𝙮 𝙨𝙦𝙪𝙞𝙙𝙨 𝙬𝙞𝙩𝙝 𝙨𝙤𝙮 𝙨𝙖𝙪𝙘𝙚

豉油王爆炒魷魚仔

第一次自己捕獲海鮮自己煮🤣from sea to table😂今次去咗西貢chok墨魚~雖然個名叫chok墨魚,但係釣到嘅都係魷魚仔😗新鮮嘅魷魚非常鮮甜,而且唔會出水!簡單用個豉油醬去爆炒,非常惹味🩷🩷🩷不過最麻煩係要逐隻自己劏!如果響街市買就方便好多,可以叫魚販幫手~

➡️魷魚先出水,之後再爆炒,會更易處理,唔怕煎煎吓出水~同埋好爽口

材料:
魷魚仔 300g

蒜蓉 2湯匙
蔥 4條
紅尖椒 1條

醬汁: 生抽1湯匙,老抽1茶匙,蠔油1湯匙,糖1茶匙,紹興酒1茶匙

做法:

  1. 魷魚洗淨,處理內臟,軟骨,眼睛和嘴巴!
  2. 魷魚放在滾水中煮20秒!拿起備用!
  3. 蔥和紅尖椒切條,熱鍋下油,先爆蒜蓉、香蔥和紅尖椒,然後加入魷魚,爆炒一會!再加入醬汁炒!全程用中大火~

Ingredients

  • Baby squid 300 g
  • Scallions 4 stalks
  • Red chili 1 piece
  • Minced garlic 2tbsp

Sauce: light soy 1 tbsp, dark soy 1 tsp, oyster sauce 1 tbsp, sugar 1 tsp, Shaoxing wine 1 tsp

Steps

  1. Clean squid (remove innards/cartilage/eyes/mouth).
  2. Boil in rolling water 20 seconds; drain and set aside.
  3. Cut scallions and chili. Sauté in oil with minced garlic, add squid and stir-fry briefly, then add sauce and stir-fry on medium-high/high heat.

豉油王爆炒魷魚仔

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