🌰 𝑬𝒂𝒔𝒚 𝒔𝒆𝒔𝒂𝒎𝒆 𝒐𝒊𝒍 𝒄𝒉𝒆𝒔𝒕𝒏𝒖𝒕 𝒄𝒉𝒊𝒄𝒌𝒆𝒏 𝒓𝒊𝒄𝒆
入秋最適合食粟子同雞🍁呢個飯非常之養身暖胃！最重要係👶🏻鐘意食！同埋一煲煮好，有肉有飯😂超方便！有時煲下啲有味飯可以提升小朋友食慾，唔使成日食白飯咁悶🥰
麻油是最多好處的食用油之一，滋養潤燥！建議選用日本芝麻油最香最好食😽今次我用了無骨雞腿肉🐔栗子買去殼的更加方便🤲🏻
▶️小朋友食不用加米酒！可以用水取代！
▶️再方便啲可以直接將所有材料加入電飯煲煮熟！不過雞扒都建議先煎再加入飯中，會香好多🧡
材料:
無骨雞腿肉 2件
栗子 200g
本菇 200g
薑 4片
米 320g (2米杯)
水 300ml
米酒 20ml
生抽 2湯匙
麻油 3湯匙
杞子 10g
做法:
1. 無骨雞腿肉加入少許生抽，糖，生粉和油和調味
2. 米洗好後瀝乾水分，本菇去根部，杞子浸軟
3. 鍋中加人麻油和薑片，炒香後再加入雞肉、栗子和本菇，炒勻，之後倒入米，生抽和米酒炒勻！最後倒入水！水滾後上蓋，小火煮20分鐘，最後5分鐘加入杞子！之後可以焗5分鐘才進食，加入少少蔥花或芫荽即成
Easy Sesame Oil Chestnut Chicken Rice
Ingredients (Serves 2)
• Boneless chicken thighs 2
• Chestnuts 200g
• Shimeji mushrooms 200g
• Ginger 4 slices
• Rice 320g (2 rice cups)
• Water 300ml
• Rice wine 20ml (optional, use water for kids)
• Soy sauce 2 tbsp
• Sesame oil 3 tbsp
• Goji berries 10g
Steps
1. Season the boneless chicken thighs with a little soy sauce, sugar, cornstarch, and oil.
2. Wash and drain the rice, trim the roots of the mushrooms, and soak the goji berries until soft.
3. Heat sesame oil and ginger slices in a pot, sauté until fragrant, then add the chicken, chestnuts, and mushrooms. Stir well, then add the rice, soy sauce, and rice wine. Pour in the water, bring to a boil, cover, and simmer over low heat for 20 minutes. Add goji berries in the last 5 minutes, turn off the heat, let it rest covered for 5 minutes, and garnish with chopped green onions or coriander before serving.
