🧏🏻‍♀️ 𝙉𝙤𝙪𝙧𝙞𝙨𝙝𝙞𝙣𝙜 𝙋𝙖𝙥𝙖𝙮𝙖 𝙎𝙚𝙖 𝙒𝙝𝙚𝙡𝙠 & 𝘾𝙝𝙞𝙘𝙠𝙚𝙣 𝙁𝙚𝙚𝙩 𝙎𝙤𝙪𝙥

One of my fav soup!!! 有木瓜螺頭同雞腳，非常有滋養美顏功效💖用青木瓜口感較爽脆，煲久了比較不容易化爛～熟木瓜就質地較軟，糖分較高！湯水會更清甜滋潤，但烹煮時容易煮溶！🧡

材料: (6碗)
木瓜 1個
豬骨 300g
雞腳 8隻
響螺乾 2隻
瑤柱 6粒
花生 30g
眉豆 30g
茨實 30g
蜜棗 2粒
淮山 30g
水 2500-3000ml

做法:

1. 響螺乾至少浸幾小時！木瓜去皮去籽！其他豆類都浸一浸～豬骨和雞腳放入滾水中煮5分鐘，拿起備用！
2. 所有材料加入水裏面煲兩小時即成！

Ingredients (6 bowls)

• Papaya 1
• Pork bones 300 g
• Chicken feet 8
• Dried whelk shells 2
• Dried scallops 6
• Peanuts 30 g
• Beans 30 g
• Water caltrops 30 g
• Dried sweet dates 2
• Dried yam 30 g
• Water 2500–3000 ml

Instructions

1. Soak the whelk shells for at least a few hours. Peel and deseed the papaya. Soak the other beans briefly. Blanch pork bones and chicken feet in boiling water for 5 minutes, then set aside.
2. Add everything and simmer for 2 hours.