🫶🏻 𝙎𝙩𝙞𝙧-𝙛𝙧𝙞𝙚𝙙 𝙖𝙗𝙖𝙡𝙤𝙣𝙚 𝙬𝙞𝙩𝙝 𝙨𝙘𝙖𝙡𝙡𝙞𝙤𝙣𝙨 𝙞𝙣 𝙖 𝙙𝙖𝙞 𝙥𝙖𝙞 𝙙𝙤𝙣𝙜 𝙨𝙩𝙮𝙡𝙚

上次煮呢個菜已經差唔多係5年前😬寫個太多食譜，連自己都唔記得咗好多好食嘅食譜攞返出嚟煮😂呢個簡單方便快捷，鍾意食鮑魚嘅一定要試！💖🩵

材料: (2人用)
新鮮鮑魚 10隻
薑 8片
蒜頭 8粒 拍扁
乾蔥頭 6粒 切半
蒽 4條 切條
油 2湯匙

調味料:
生抽 1茶匙,老抽 1茶匙,蠔油 1湯匙,糖 1茶匙,生粉 1茶匙,米酒 1茶匙,水 1湯匙,胡椒粉 1//4茶匙

做法:


1. 鮑魚用牙刷刷乾淨！之後放入熱水煮30秒！再拿起沖凍水，用匙羹去鮑魚殼！之後去膽、腸和咀！可以背面用刀界花
   2. 熱鍋下油，中火爆香薑、蒜頭、乾蔥頭和蒽！加入鮑魚，轉大火炒約3分鐘！加入調味料！轉中火再煮2分鐘！熄火加入蔥花即成！

Ingredients (2 servings): Fresh abalone (10), ginger (8 slices), smashed garlic (8 cloves), dried shallots (6, halved), kangkong/water spinach (4 stalks, cut), oil (2 tbsp).

Seasoning: light soy (1 tsp), dark soy (1 tsp), oyster sauce (1 tbsp), sugar (1 tsp), cornstarch (1 tsp), rice wine (1 tsp), water (1 tbsp), black pepper (1/4 tsp).

Steps:
1) Clean abalone (toothbrush), blanch 30s, rinse, remove shell and guts.
2) Stir-fry ginger/garlic/dried shallots/kangkong, add abalone and fry ~3 min. Add seasonings, cook 2 min on medium. Turn off heat, add scallions, serve.