Quick and healthy dinner 營養健康晚餐小分享

My newly invented quick & healthy dinner after work☘️ warm salad with pan fried Salmon and soft boiled egg 🌎 super easy I baked the purple sweet potato & pumpkin the night before to save time; water boil any vegetables; add tofu & nuts for proteins✨ done!


♦️Soft boil egg just put the room temperature egg into boiling water for 6mins sharp, quickly put in icing water and peel after cool down.



WordPress.com 標誌

您的留言將使用 WordPress.com 帳號。 登出 /  變更 )

Twitter picture

您的留言將使用 Twitter 帳號。 登出 /  變更 )


您的留言將使用 Facebook 帳號。 登出 /  變更 )

連結到 %s