🇫🇷 𝒷𝑒𝑒𝒻 𝒷𝑜𝓊𝓇𝑔𝓊𝒾𝑔𝓃𝑜𝓃

好好食！一煲搞掂😍耐唔耐就會煮一次呢個菜式，有肉有菜！感覺很法式😽歲月靜好～✨

‼️ @bemypot 用嚟煎嘢炆嘢蒸嘢煮嘢都OK！今次用佢炆得勁腍🫶🏻💖而家做緊30% Off左右廚具用品送！

⭐️Little tips⭐️
▶️紅酒無乜所謂邊隻，dry red wine如Pinot Noir, Merlot or Cabernet Sauvignon，求其平平哋就OK!
▶️牛肋條可以響凍肉店買到！
▶️如果真係冇麵粉，最後可以用生粉水代替，主要係想個湯底濃厚！
▶️記住炆係用細火煮

材料: (2人用)
牛肋條 400-500g
洋蔥 半個
車厘茄 8粒
蒜頭 2粒
甘荀 1條
西芹 50g
蘑菇 8粒
茄膏 3湯匙
牛油 2湯匙
紅酒 200ml
牛高湯 300ml
麵粉 3湯匙
Thyme 3扎
Bay Leaf 2片
黑椒和鹽 適量

做法:
1) 牛肋條解凍後切成塊，加鹽和黑椒醃十分鐘，洋蔥切條，車厘茄切半，甘荀和西芹切塊！
2) 熱鍋下油，加入牛肋條用中火煎至2邊微微金黃，盛起備用
3) 同一個鍋中，(如太多油可倒一倒，不用洗) 用牛油細火炒香洋蔥，再加入蒜頭炒香，再加入車厘茄、甘荀和西芹炒勻！
4) 加入茄膏炒勻，再下麵粉拌勻，加入牛肋條，倒入牛湯、紅酒、thyme和Bay Leaf，大火煮滾後加入鹽和黑椒，轉小火蓋上蓋炆2小時，最後10分鐘加入蘑菇！可加上thyme裝飾即成～

Ingredients (2 servings)

• Beef short ribs 400–500 g
• Onion 1/2, cherry tomatoes 8, garlic 2 cloves
• Sweet potato 1, celery 50 g, mushrooms 8
• Tomato paste 3 tbsp, butter 2 tbsp
• Red wine 200 ml, beef stock 300 ml
• Flour 3 tbsp, thyme, bay leaf
• Salt & black pepper

Instructions

1. Thaw ribs, cut, season with salt & pepper (10 min). Chop onion, halve tomatoes, cube sweet potato and celery.
2. Pan-fry ribs in oil (medium) until lightly golden; set aside.
3. In the same pan, sauté onion in butter (low heat), then add garlic; stir-fry with tomatoes, sweet potato, and celery.
4. Mix in tomato paste, then flour. Add ribs, pour in stock + wine + thyme + bay leaf. Bring to boil, season, then simmer covered on low for 2 hours. Add mushrooms for the last 10 minutes. Garnish with thyme.