意式辣蜆肉意粉 西式食譜

𝙎𝙥𝙖𝙜𝙝𝙚𝙩𝙩𝙞 𝙖𝙡𝙡𝙚 𝙑𝙤𝙣𝙜𝙤𝙡𝙚

意式辣蜆肉意粉

蜆熟後會出蜆水,加埋白酒超香♥成個意粉一鹽都唔使落,主要係靠蜆本身嘅鹹香~煮好蜆之後將蜆拿起,用汁煮一煮意粉!今次買咗一斤半蜆隻隻都好大好新鮮! 都係$60咋☺️Parsley 係精粹之一!佢唔係純粹話加綠色裝飾咁簡單,佢會提供到一種好特別嘅香味🥰

➡️新鮮蜆一定要即日煮,如果中午買返煮之前千其唔好洗!唔好搞佢,原袋入雪櫃!太早浸淡水會好易死掉和變臭

➡️煮貝類用的白酒可用任何dry white wine(即無甜度的白酒)但特別推薦Sauvignon Blanc 和 Pinot Grigio 比較fruity

材料:(2人用)
意粉150g
蜆 500g
蒜蓉 3湯匙
辣椒乾碎2湯匙
Parsley 1扎 切碎
白酒 50ml
橄欖油 50ml
初榨橄欖油 2湯匙

做法:
1) 蜆浸鹽水,再用清水洗乾净,瀝乾備用
2)燒滾熱水加1湯匙鹽,意大利粉按包裝指示減2分鐘來煮至AI Dente 質感,撈起留小小意粉水備用(如之後煮煮下太乾身可以加)
3) 燒熱油鑊放入橄欖油,用小火爆香蒜蓉和乾辣椒碎,轉大火加入蜆快炒30秒,加入白酒,再加蓋煮至蜆殼打開,先把蜆拿起,再放入煮好的意粉,攪拌均勻讓意粉吸收,加入parsley碎,再加入初榨橄欖油拌勻即成!

意式辣蜆肉意粉

Ingredients (for 2 servings):

  • 150g spaghetti
  • 500g clams
  • 3 tbsp minced garlic
  • 2 tbsp crushed dried chili
  • 1 bunch chopped parsley
  • 50ml white wine
  • 50ml olive oil
  • 2 tbsp extra virgin olive oil Instructions:
  1. Soak clams in salted water, then rinse and drain.
  2. Boil water with 1 tbsp salt; cook spaghetti for 2 minutes less than package instructions. Reserve some pasta water.
  3. Heat olive oil in a pan, sauté garlic and chili over low heat. Add clams, stir-fry for 30 seconds, then add white wine and cover until shells open. Remove clams, add spaghetti, mix well, then add parsley and extra virgin olive oil. Serve!

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